Your personal running coach

Looking to start a running program, conquer a new distance or set a personal record? Big groups and standard training programs can help, but a plan built just for you can take you farther and faster than you ever imagined. That’s where Evidence-Based Running comes in. Coach Cindy Kuzma will combine the latest in exercise science with your history and goals to design a training plan just for you–and she’ll guide you through race day and beyond.